Roasted Cauliflower Soup Recipe | Yummly

Roasted Cauliflower Soup

EAT IN EAT OUT
13Ingredients
60Minutes
290Calories
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Ingredients

US|METRIC
  • 8 cups cauliflower florets (1 large head)
  • 2 teaspoons olive oil
  • 1/2 teaspoon sea salt
  • cooking spray
  • 4 slices prosciutto (chopped, optional)
  • 1 tablespoon butter
  • 3/4 sweet onion (chopped)
  • 4 garlic cloves (chopped)
  • 4 cups chicken stock
  • 1 cup water
  • 1/2 cup cream (or milk)
  • 1/4 cup fresh parsley (chopped)
  • 3 tablespoons pumpkin seeds
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    NutritionView More

    290Calories
    Sodium38% DV900mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories290Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol45mg15%
    Sodium900mg38%
    Potassium590mg17%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A15%
    Vitamin C35%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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