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Roasted Cauliflower Soup - Meatless Monday
KITCHEN SIMMER13Ingredients
70Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (fresh, cut into florets)
- 3 Tbsp. canola oil (divided)
- salt
- black pepper
- 1 onion (large, chopped)
- 2 stalks celery (chopped)
- 1 Tbsp. fresh ginger (grated)
- 1 tsp. dried thyme (flakes)
- red chili powder (or cayenne to taste)
- 8 cups vegetable stock (you can use chicken stock as well for a non-veggie version)
- 15 oz. coconut milk
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium2360mg98% |
| Potassium900mg26% |
| Protein6g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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