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Roasted Cauliflower Salad with Lentils and Dates
FOOD AND WINE17Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup raw almonds
- 1 cup green lentils (or beluga, rinsed)
- 1 head cauliflower
- 1 florets
- 1/4 cup extra-virgin olive oil
- 1/4 tsp. ground cumin
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 pinch cayenne
- kosher salt
- freshly ground pepper
- 2 Tbsp. tahini
- 3 Tbsp. fresh lemon juice
- 1 tsp. honey
- 10 dates (pitted and chopped)
- 1/2 red onion (small, sliced)
- 4 cups spinach (loosely packed, or arugula)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1430mg41% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber24g96% |
| Sugars19g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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