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Ingredients
US|METRIC
4 SERVINGS
- 1 cup tri-color quinoa
- 2 cups vegetable broth
- 1/2 pkg. tempeh (cubed)
- 1/2 yellow onion (diced)
- 2 garlic cloves (peeled & chopped)
- 1 large carrot (diced)
- 1/2 small bell pepper (diced)
- 1/2 cup red cabbage (chopped)
- 1 cup cauliflower (chopped)
- 1/2 squash (small, diced)
- salt
- pepper
- olive oil
- apple cider vinegar
- 1/4 cup Tahini
- 1 Tbsp. lemon juice
- 2 Tbsp. water
- 1/2 tsp. garlic powder
- 1/4 tsp. salt
- 1/8 tsp. ground cumin
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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