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stephanie fehrmann: "I'd make this again, but next time I'd double the…" Read More
10Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cored)
- olive oil (for cooking)
- 1 cup sliced mushrooms
- 2 scallions (minced)
- 1/3 cup dry white wine (or vegetable broth)
- 3 Tbsp. fresh lemon juice
- 1 1/2 Tbsp. capers (drained)
- 1/4 cup fresh parsley (minced)
- 2 tsp. vegan butter (chilled)
- mashed potatoes (Your favorite, to serve)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium640mg18% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
stephanie fehrmann 6 years ago
I'd make this again, but next time I'd double the recipe for the sauce. There was way too much cauliflower and not enough sauce. :(