Roasted Cauliflower Pasta with Poppy Seed Cream Sauce Recipe | Yummly

Roasted Cauliflower Pasta with Poppy Seed Cream Sauce

NATURALLY ELLA
12Ingredients
45Minutes
550Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1/4 teaspoon sea salt
  • 6 ounces whole wheat pasta
  • 1 tablespoon poppy seeds (Frontier Co-op Organic)
  • 1/2 cup heavy cream
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/2 cup grated Parmesan
  • pasta water (as needed)
  • red chile flakes (for serving)
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    NutritionView More

    550Calories
    Sodium33% DV800mg
    Fat68% DV44g
    Protein37% DV19g
    Carbs9% DV26g
    Fiber40% DV10g
    Calories550Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol120mg40%
    Sodium800mg33%
    Potassium1220mg35%
    Protein19g37%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A110%
    Vitamin C260%
    Calcium45%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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