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Roasted Cauliflower Pasta with Poppy Seed Cream Sauce
NATURALLY ELLA12Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 head cauliflower
- 1 clove garlic
- 1 Tbsp. olive oil
- 1/4 tsp. sea salt
- 6 oz. whole wheat pasta
- 1 Tbsp. poppy seeds (Frontier Co-op Organic)
- 1/2 cup heavy cream
- 1 tsp. lemon zest
- 1 Tbsp. lemon juice
- 1/2 cup grated Parmesan
- pasta water (as needed)
- red chile flakes (for serving)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium800mg33% |
| Potassium1220mg35% |
| Protein19g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C260% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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