Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cauliflower
- 1 potato (peeled and chopped into small pieces)
- 3 onions (roughly chopped)
- 4 tsp. sunflower oil
- 7 Tbsp. Greek style yoghurt
- 2 tsp. harissa paste
- salt
- 1/2 tsp. ground cumin
- 1/4 tsp. chilli flakes
- black pepper
- flat bread (Roasted garlic)
- fresh coriander (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Preheat the oven to 200c or 180c (fan).
- Start by chopping up the potato into 1cm pieces and add to a saucepan with the half cauliflower, chopped into small florets. Cover with boiling water and cook for five minutes. Drain and leave to one side.
- Next make the marinade for the cauliflower by mixing 3 tbsp of the yoghurt with the harissa paste and ¼ tsp of salt in a bowl. Roughly chop one of the onions, and add to a roasting tray with the cauliflower, potato and marinade, with two teaspoons of sunflower oil. Roast in the oven for 30 minutes.
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium370mg15% |
| Potassium670mg19% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes