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Roasted Cauliflower Linguine with Lemon-Caper Sauce
CLEAN EATING12Ingredients
55Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (trimmed and cut into small florets)
- 2 Tbsp. olive oil (divided)
- 1/4 tsp. sea salt (each, and fresh ground black pepper)
- 2 cloves garlic (minced)
- 1/3 cup spelt (or whole-wheat panko bread crumbs)
- 1/4 cup walnuts (chopped raw unsalted)
- 10 oz. linguine pasta (whole grain)
- 1/2 red onion (thinly sliced)
- 2 Tbsp. capers
- 3 Tbsp. fresh parsley (chopped)
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. red pepper flakes
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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