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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower ( medium, broken into florets)
- 3 tsp. olive oil
- salt
- pepper
- 1 cup couscous
- 1 1/2 cups boiling water
- 1 bunch mint (leaves only, chopped fine)
- 1 bunch parsley leaves (and finer stalks only, chopped fine)
- juice (a lemon)
- salt
- pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium750mg21% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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