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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 large carrot
- 1 red pepper
- 6 Tbsp. olive oil
- 1 onion
- 3 garlic cloves
- 1/2 tsp. chili flakes
- 1 tsp. dried thyme
- 1/2 tsp. coriander seeds (ground)
- 1 Tbsp. tomato paste
- 400 grams chopped tomatoes
- 1/4 tsp. cinnamon powder
- 2 large eggs
- 80 grams soft goat cheese
- sea salt
- black pepper
- fresh parsley (to serve)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium400mg17% |
| Potassium980mg28% |
| Protein12g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A110% |
| Vitamin C220% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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