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Roasted Cauliflower And Spinach Quesadillas
TODAY'S PARENT8Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (cut into small florets)
- 2 Tbsp. olive oil
- 1 tsp. ground coriander
- 1/2 tsp. ground cumin
- 4 large flour tortillas
- 3/4 cup shredded mozzarella
- 3/4 cup shredded cheddar
- 3 cups baby spinach
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium620mg26% |
| Potassium680mg19% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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