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Roasted Carrots and Avocado Salad
REBOOT WITH JOE11Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large carrots (cut lengthwise into quarters)
- 1 avocado
- 1 handful pumpkin seeds
- 1/2 cup broccoli sprouts
- 1 head escarole (or other salad green, like romaine or spinach)
- 2 Tbsp. olive oil
- 1 lemon
- 1 Tbsp. cumin
- 1 tsp. red pepper flakes
- sea salt
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1130mg32% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A300% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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