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Roasted Carrot and Pear Soup
EVERYTHINGZOOMER.COM13Ingredients
70Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups carrots (peeled and cut into 1-inch pieces)
- 2 pears (peeled and cut into 2-inch pieces)
- 2 Tbsp. olive oil
- 1/4 tsp. kosher salt
- 2 sprigs fresh thyme
- 2 Tbsp. olive oil
- 1 yellow onion (medium, chopped)
- 1 large garlic clove (minced)
- 1 tsp. fresh ginger (grated)
- 1/4 tsp. kosher salt
- 6 cups vegetable broth
- 1 Tbsp. fresh lemon juice
- 1 sprig fresh thyme (to garnish, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1430mg60% |
| Potassium410mg12% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A310% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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