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Ingredients
US|METRIC
5 SERVINGS
- 350 grams organic carrots (washed, trimmed and cut into 2cm chunks)
- 3 cloves garlic (unpeeled)
- 2 tsp. cumin seeds
- 2 Tbsp. olive oil
- 400 grams chickpeas (tin organic, drained and rinsed)
- 1 lemon
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A240% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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