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Roasted Carrot & Cauliflower Soup (Vegan)
WILL FROLIC FOR FOOD15Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cauliflower (medium, core removed & florets halved)
- 2 lb. carrots (peeled & sliced into 1 inch rounds)
- olive oil
- salt
- 1 tsp. smoked paprika
- 1 white onion
- 1 tsp. olive oil
- 4 cups unsalted vegetable stock
- 1 can full fat coconut milk
- 1/2 cup dry white wine
- 2 cups water
- 1 tsp. turmeric
- 2 tsp. smoked paprika
- salt (to taste)
- basil (*optional garnish:)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium880mg25% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A440% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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