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10Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch carrots
- 1 Tbsp. avocado oil
- 1 pinch sea salt (to taste)
- 1/3 cup pumpkin seeds
- 5 oz. baby spinach
- 1/3 cup feta cheese crumbles
- 1/3 cup avocado oil
- 1/4 cup lemon juice
- 2 Tbsp. fresh parsley
- 1/8 tsp. sea salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium390mg16% |
| Potassium640mg18% |
| Protein7g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A410% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aidan 5 years ago
Yum! roasting the pumpkin seeds really added amazing cruchiness. It was easy but carrots take ages to roast. still worth it though