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9Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup balsamic vinegar
- 3/4 cup broth
- 4 red onions (each about 50 grams)
- 1 1/2 lb. calf's liver
- salt
- pepper
- 3 Tbsp. canola oil
- 4 sprigs marjoram
- 3 tart apples (small, each about 125 grams)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium360mg15% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Keith E. 5 years ago
This was my first experience with liver of any kind. I was quite shocked to find it so tasty! I substituted onion powder for the onions and am doing carnivore, so nixed the apples. I had some bone broth left over from the day before, so was able to use that. I roasted it for the minimum (15 minutes). Was so tender and rather delicious! It handled like beef jerky. Great recipe and thank you!