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Roasted Butternut Squash with Pepitas
DIETITIAN DEBBIE DISHES7Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 butternut squash
- 2 Tbsp. coconut oil (melted)
- 1/4 cup pumpkin seeds (pepitas)
- 1/2 tsp. canela
- smoked paprika
- nutmeg
- salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium710mg20% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A360% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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