Roasted Butternut Squash with Parmesan-Garlic Breadcrumbs

MYRECIPES
9Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 22 ounces butternut squash (peeled diced fresh)
  • cooking spray
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 ounce French bread baguette (torn)
  • 1 tablespoon olive oil
  • 1 garlic clove (minced)
  • 1 ounce grated Parmesan cheese
  • 1 tablespoon chopped fresh thyme
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    NutritionView More

    160Calories
    Sodium13% DV320mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium320mg13%
    Potassium570mg16%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A330%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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