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Roasted Butternut Squash with Mushroom Stuffing (Vegan Keto, Gluten Free, Low Carb, Paleo)
JULIE'S LIFESTYLE18Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small, sliced in half)
- 1 tsp. extra virgin coconut oil (melted, or MCT oil)
- sea salt (to taste)
- sage
- thyme
- rosemary
- 1 small onion (finely chopped, optional)
- 1 clove garlic (finely chopped, optional)
- 2 Tbsp. extra virgin coconut oil (melted, or MCT oil)
- 3 boxes mushrooms (750g = 6 cups of)
- sea salt
- black pepper
- sage
- thyme
- rosemary
- 1/2 cup nuts (almonds, pecans, hazelnuts… preferably sprouted, finely chopped)
- parsley (chopped)
- cream (Avocado, or extra virgin olive oil)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium700mg20% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A260% |
| Vitamin C50% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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