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Roasted Butternut Squash and Turmeric Hummus
LOVE FOOD NOURISH9Ingredients
10Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lemon (medium sized)
- 1/2 cup butternut squash (roasted)
- 400 grams chickpeas (drained)
- 3 extra-virgin olive oil (Tbspn)
- 1/2 turmeric (tspn dried)
- 1 tsp. coriander (chopped, to garnish, optional)
- 1 garlic clove (peeled)
- sea salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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