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Roasted Butternut Squash and Sweet Onion Pasta Bake
RAINBOW DELICIOUS15Ingredients
85Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups butternut squash (cubed)
- 2 sweet onions (cut into chunky wedges*)
- 2 Tbsp. olive oil
- 2 1/2 Tbsp. butter
- 2 1/2 Tbsp. flour
- 3 cups whole milk
- 1/2 cup Parmesan cheese (grated)
- 1/2 tsp. nutmeg
- salt
- pepper
- 1/4 cup breadcrumbs
- 1 handful parsley
- 1 lb. penne pasta
- 3 Tbsp. pasta water (reserved)
- onion (*cut each, in half from stem to root and then cut each half into 4 wedges, leaving the root intact.)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol45mg15% |
Sodium600mg25% |
Potassium1120mg32% |
Protein29g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate129g43% |
Dietary Fiber8g32% |
Sugars24g |
Vitamin A210% |
Vitamin C60% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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