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Roasted Butternut Squash and Cheesy Buckwheat Polenta
COOKING AND BEER15Ingredients
80Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (small, peeled, seed and cut into 1-inch cubes)
- 2 Tbsp. olive oil
- 1/4 tsp. chili powder
- salt
- black pepper
- 1/4 cup buckwheat groats
- 1 cup half and half
- 4 cups vegetable stock
- salt
- black pepper
- 1 cup polenta
- 1/2 cup grated Parmesan cheese
- 1/2 cup unsalted butter
- 2 cups greens (fresh)
- 1/2 cup sliced almonds
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1130mg47% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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