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Roasted Butternut Squash and Apple Soup plus Strawberry Salad
LIVING SWEET MOMENTS39Ingredients
40Minutes
1500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (diced and chopped)
- 4 granny smith apples (peeled, cored and cubed)
- 5 cups stock (chicken or vegetable)
- 4 sage leaves (chopped)
- 1 tsp. curry powder
- 1 onion (medium, chopped)
- olive oil
- salt
- pepper
- 1/4 cup olive oil
- 6 sage leaves
- salt
- pepper
- salad
- 4 cups baby arugula (washed and dried)
- 6 mushroom caps (sliced)
- 8 oz. cherry tomatoes
- 1 cup strawberries (chopped)
- 4 oz. goat cheese (in pieces)
- 1/2 cup toasted pecans
- salt
- pepper
- vinaigrette
- 1/2 cup olive oil
- 1/4 cup champagne vinegar
- salt
- pepper
- 4 cups baby arugula (washed and dried)
- 6 mushroom caps (sliced)
- 8 oz. cherry tomatoes
- 1 cup strawberries (chopped)
- 4 oz. goat cheese (in pieces)
- 1/2 cup toasted pecans
- salt
- pepper
- 1/2 cup olive oil
- 1/4 cup champagne vinegar
- salt
- pepper
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NutritionView More
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1500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1500Calories from Fat1050 |
| % DAILY VALUE |
| Total Fat117g180% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1840mg77% |
| Potassium2200mg63% |
| Protein39g |
| Calories from Fat1050 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber22g88% |
| Sugars41g |
| Vitamin A350% |
| Vitamin C200% |
| Calcium100% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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