Roasted Butternut Squash & Pomegranate with Garlicky Honey-Dijon Dressing

MIND BODY GREEN
18Ingredients
45Minutes
380Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 4 cups butternut squash (cubes peeled, 1½ pounds; from a 2¼-pound whole squash, if that’s where you’re starting from)
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon cayenne pepper (to taste)
  • 2 tablespoons white wine vinegar (or apple cider vinegar)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 clove garlic (grated or smashed into a paste)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons olive oil
  • 5 cups baby arugula
  • 1/2 cup pomegranate seeds (*, see Tip)
  • 1/4 cup pumpkin seeds (lightly toasted)
  • 1/2 red onion (small, thinly sliced)
  • 1/2 cup crumbled goat cheese (4 ounces)
  • freshly ground black pepper
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    NutritionView More

    380Calories
    Sodium39% DV930mg
    Fat43% DV28g
    Protein24% DV12g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories380Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol25mg8%
    Sodium930mg39%
    Potassium610mg17%
    Protein12g24%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A260%
    Vitamin C50%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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