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Roasted Butternut Squash Soup with Shallots and Ginger
THE NUTRITION TWINS8Ingredients
75Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups butternut squash (cubed, peeled, about 1½ pounds)
- 1 Tbsp. olive oil
- 1/4 tsp. salt
- 3 shallots (large, peeled and halved)
- 1/2 piece peeled fresh ginger (thinly sliced)
- 2 cloves garlic (fresh, diced)
- 3 cups low sodium chicken broth
- cracked black pepper (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium930mg27% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A320% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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