Roasted Butternut Squash Soup Recipe | Yummly

Roasted Butternut Squash Soup

YUMMLY(4)
Melder: "Well, we made some revisions, but we absolutely l…" Read More
15Ingredients
90Minutes
180Calories
Make It Now
Add to Meal Planner

Add to Meal Planner

Description

This crave-worthy recipe gets its flavor from simmering the squash and vegetables in the oven, before pureeing them into a velvety-smooth soup.

Ingredients

US|METRIC
  • 40 ounces butternut squash (peeled, chunks, 2 bags, or about 2 medium butternut squash)
  • 1 yellow onion (medium)
  • 1 carrot (large)
  • 1 clove garlic
  • 3 tablespoons sunflower oil (or olive oil)
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon cinnamon
  • 1 dash cayenne
  • 1 teaspoon salt (for soup)
  • 1/4 teaspoon black pepper (for soup)
  • 4 cups vegetable broth (or chicken broth, for soup)
  • 1 tablespoon maple syrup
  • 1 cup vegetable broth (or chicken broth, if necessary, for thinning)
  • salt (to taste, for serving)
  • black pepper (to taste, for serving)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium55% DV1320mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1320mg55%
    Potassium760mg22%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A450%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Melder 22 days ago
    Well, we made some revisions, but we absolutely loved it! Instead of roasting the squash in the oven, I used a butternut squash and acorn squash (what we had on hand) and smoked them while with cherry wood at 250 degrees for 1 1/2 hours. Then removed the skin and seeds. We omitted any salt, and followed the rest of the recipe. It was epic!
    Jeff P. 23 days ago
    It will always be on my fall lunch choices
    Kerri-Ann Hampton 6 months ago
    Was really tasty! Definitely recommend this recipe!
    Jennine Cabrera 7 months ago
    Excellent! Super easy and the results were delicious. Love the video guidance!

    PlanShop