Roasted Butternut Squash Soup Recipe | Yummly

Roasted Butternut Squash Soup

YUMMLY(2)
Kerri-Ann Hampton: "Was really tasty! Definitely recommend this recip…" Read More
15Ingredients
90Minutes
180Calories
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Description

This crave-worthy recipe gets its flavor from simmering the squash and vegetables in the oven, before pureeing them into a velvety-smooth soup.

Ingredients

US|METRIC
  • 40 ounces butternut squash (peeled, chunks, 2 bags, or about 2 medium butternut squash)
  • 1 yellow onion (medium)
  • 1 carrot (large)
  • 1 clove garlic
  • 3 tablespoons sunflower oil (or olive oil)
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon cinnamon
  • 1 dash cayenne
  • 1 teaspoon salt (for soup)
  • 1/4 teaspoon black pepper (for soup)
  • 4 cups vegetable broth (or chicken broth, for soup)
  • 1 tablespoon maple syrup
  • 1 cup vegetable broth (or chicken broth, if necessary, for thinning)
  • salt (to taste, for serving)
  • black pepper (to taste, for serving)
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    NutritionView More

    180Calories
    Sodium55% DV1320mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1320mg55%
    Potassium760mg22%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A450%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Kerri-Ann Hampton 3 months ago
    Was really tasty! Definitely recommend this recipe!
    Jennine Cabrera 4 months ago
    Excellent! Super easy and the results were delicious. Love the video guidance!

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