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Roasted Butternut Squash Soup
JESSE LANE WELLNESS19Ingredients
80Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash ( small , peeled and cut into chunks)
- 2 leeks (cut into 1 inch chunks)
- 4 ribs ( of celery, cut into 1 inch chunks)
- 1 red onion (peeled and cut into chunks)
- 2 large carrots (peeled and cut into 1 inch chunks)
- 2 cloves garlic (roughly chopped)
- 1 Tbsp. olive oil
- 1/4 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/8 tsp. ginger
- 1/4 tsp. cloves
- 2 bay leaves
- 1/4 tsp. thyme
- 1/4 tsp. rosemary
- 1/4 cup maple syrup
- 6 cups vegetable stock
- 1 tsp. cider vinegar
- salt
- pepper
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol205mg68% |
Sodium1790mg75% |
Potassium2020mg58% |
Protein71g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber6g24% |
Sugars23g |
Vitamin A390% |
Vitamin C60% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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