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Roasted Butternut Squash Hummus with Thyme
AMY MYERS MD8Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled, seeded, and chopped into ¾-inch cubes)
- 2 cloves garlic (peeled)
- 2 Tbsp. coconut oil
- 1/4 tsp. sea salt
- 2 Tbsp. tahini
- 1/2 lemon
- 1/4 cup extra-virgin olive oil
- 1/4 tsp. thyme
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium460mg13% |
| Protein3g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A240% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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