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Roasted Butternut Apple Soup with Pomegranate Gremolata
MEATIFIED16Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 butternut squash (large, about 3 lbs / 1.36 kg, to yield about 2 1/2 lbs / 1.1 kg butternut)
- 1 large yellow onion (peeled and cut into 8 wedges)
- 3 medium apples (cored & cut into 8 wedges)
- 8 cloves garlic (peeled and whole)
- 3 Tbsp. avocado oil
- 5 cups chicken broth
- 1 Tbsp. fresh minced ginger (OR 1/2 tsp ground ginger)
- 1 tsp. ground turmeric
- 20 grams flat leaf parsley
- 1 clove garlic
- 2 lemons (unwaxed if you can find them)
- 1/2 cup pomegranate arils
- extra virgin olive oil (Splash of)
- lemon infused olive oil (Drizzle of)
- coconut cream (Swirl of)
- 3 peppercorns (grinds of fresh, omit for AIP)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium470mg13% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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