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Roasted Brussels and Cauliflower with Smokey Almond Bits
HOT FOR FOOD13Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cauliflower florets (approx. 1/2 a head)
- 2 cups brussels sprouts
- 1 shallot (thinly sliced)
- 1/4 cup olive oil
- 1/2 tsp. sea salt
- 1/4 tsp. ground pepper
- 1/2 tsp. fresh rosemary (finely chopped)
- 1/4 cup sliced almonds
- 1 Tbsp. tamari (can sub soy sauce)
- 1/2 Tbsp. liquid smoke
- 1/2 Tbsp. maple syrup
- 1/4 tsp. smoked paprika
- gluten (** to make this, free just use gluten-free tamari or soy sauce)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium640mg18% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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