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Roasted Brussels Sprouts With Hazelnuts and Dates
CLEVELAND CLINIC8Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup hazelnuts
- 1 1/4 lb. Brussels sprouts (halved)
- 2 cloves garlic (chopped)
- 2 Tbsp. extra virgin olive oil
- 1/4 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 6 dates (pitted Deglet Nour, chopped)
- 1 tsp. grated lemon zest
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium720mg21% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C200% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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