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Roasted Brussels Sprout & Freekeh Salad with Pickled Raisins, Shaved Parmesan & Hazelnuts
BLUE APRON10Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup cracked freekeh
- 1 apple
- 1 lemon
- 1/2 lb. brussels sprouts
- 1 bunch parsley
- 3 Tbsp. golden raisins
- 3 Tbsp. hazelnuts
- 1 Tbsp. rice vinegar
- 1 Tbsp. saba
- 1/3 cup shaved Parmesan cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium280mg12% |
| Potassium970mg28% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A70% |
| Vitamin C310% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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