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6Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. brussel sprouts (trimmed and halved lengthwise)
- 1/2 cup chopped ham (finely)
- 1 red onion (small, thinly sliced)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium760mg22% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Burton 7 years ago
It was ok, I added balsamic vinegar first as I like a lot of flavour and found it still too boring so I added maple syrup, broiled it and then made an avacado/basil/ Parmesan cheese save and poured over top.
Sometimes you just need to be spontaneous and try something new!