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Ingredients
US|METRIC
6 SERVINGS
- 1 cup pearl barley (cooked)
- 1 lb. brussel sprouts (quartered)
- 1 Tbsp. olive oil
- 2 cups red seedless grapes (halved)
- 5 oz. arugula
- 3 oz. Parmesan cheese (slivered)
- yogurt dressing
- 1/2 cup greek yogurt
- 2 Tbsp. olive oil
- 2 Tbsp. apple cider vinegar
- 1/2 tsp. kosher salt
- 1/2 tsp. crushed black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium580mg17% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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