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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. baby broccoli
- 15 oz. garbanzo beans (drained and rinsed)
- 1 cup part skim ricotta cheese
- 5 garlic cloves (chopped)
- 1 tsp. red pepper flakes
- 4 tsp. extra virgin olive oil
- 1 lemon
- salt
- pepper
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium340mg14% |
| Potassium1460mg42% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber24g96% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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