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Roasted Broccoli with Garlic, Chile and Lemon Zest
THE NOURISH EVOLUTION7Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. broccoli (about 2 medium heads, cut into a bit bigger than bite-sized florets)
- 3 Tbsp. extra-virgin olive oil
- sea salt
- freshly ground black pepper
- 1/4 tsp. red pepper flakes (or 1 Fresno chile, thinly sliced)
- 3 cloves garlic (smashed and sliced)
- 1 tsp. grated lemon zest
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C260% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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