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Roasted Broccoli Rabe with Honey-Soy Marinated Grilled Chicken Breast
ENTWINE20Ingredients
105Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup Dijon mustard
- 2 Tbsp. soy sauce
- 2 Tbsp. white vinegar
- 1 Tbsp. honey
- 1 Tbsp. sambal
- 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground black pepper
- 24 oz. boneless, skinless chicken breasts
- oil (or cooking spray; for grilling)
- 4 cloves roasted garlic (; for serving, recipe follows)
- 4 cups broccoli rabe (Roasted, ; for serving, recipe follows)
- 1 lemon (; cut into wedges, for garnish, optional)
- 1 head garlic
- olive oil (; for drizzling)
- kosher salt
- freshly ground black pepper
- 4 bunches broccoli rabe (about 1 pound each, ; tough ends removed)
- 1/3 cup extra-virgin olive oil
- salt
- freshly ground black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium490mg20% |
| Potassium380mg11% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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