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Ingredients
US|METRIC
4 SERVINGS
- 4 cups broccoli florets
- 2 cups fennel (chopped into wedges)
- 2 Tbsp. olive oil (divided)
- 5 cloves garlic (minced)
- 1 medium onion (chopped)
- 2 cups curly kale (ribs removed)
- 1/2 cup raw cashews
- 3 cups filtered water
- 2 Tbsp. lemon juice
- 3 handfuls baby kale
- sea salt (to taste)
- black pepper (to taste)
- 1/2 cup raw sunflower seeds
- 1/4 cup celery leaves (chopped)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium440mg18% |
Potassium1080mg31% |
Protein12g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber9g36% |
Sugars5g |
Vitamin A110% |
Vitamin C230% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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