Roasted Broccoli

THRIVING ON PALEO(9)
Andrea Moreno: "i added lemon spray to the roast. turned out deli…" Read More
6Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 1 1/2 pounds broccoli (chopped into florets and stalks removed)
  • 1/4 cup coconut oil (melted, or Avocado Oil)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon red pepper flakes (omit for AIP)
  • 1/2 teaspoon sea salt
  • pepper (to taste, omit for AIP)
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    NutritionView More

    180Calories
    Sodium15% DV350mg
    Fat22% DV14g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium580mg17%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A25%
    Vitamin C250%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Andrea Moreno 5 months ago
    i added lemon spray to the roast. turned out delicious and well cooked with out the soggy steamed texture.
    Meagan F. 2 years ago
    I melted butter and mixed it with seasoning before placing in a buttered pie pan in the oven but absolutely amazing!
    YumChef 2 years ago
    I broiled them for a bit longer at the end- great move
    Pierce 2 years ago
    Very good and very easy! I added sliced onions and a few pieces of while garlic and it turned out amazing. Will make again.
    Kristie S. 2 years ago
    Great taste and easy to make
    Ellie Smithy 2 years ago
    Amazing tasty and easy
    Jameson 3 years ago
    Good recipe for simple broccoli side
    Cameron T. 4 years ago
    Great flavor. Almost didn't use enough salt and garlic... probably should have used 3 large cloves. Will definitely be making this again.
    Patrick B. 4 years ago
    Great taste and very easy to do. Taste like a summer night! Cooking time can vary depending on the broccoli

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