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Lisa Takata: "It was an easy, healthy and delicious meal! The c…" Read More
8Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 lb. skinless chicken breasts (bone-in)
- 1 tsp. garlic powder
- 2 tsp. dried basil
- salt
- pepper
- 1/4 tsp. cayenne powder
- 1/4 cup olive oil
- veggies (Assorted mixed, I bought veggie packs from my local grocery store.)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol195mg65% |
Sodium610mg25% |
Potassium1230mg35% |
Protein64g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A4% |
Vitamin C8% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lisa Takata 5 years ago
It was an easy, healthy and delicious meal! The cayenne pepper added nice zip to the dish without being too spicy. I served it with fresh lemon wedges to squeeze onto the meat "to taste". This is definitely a keeper! The veggies turned out great too.