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Roasted Beets, Goat Cheese and Grilled Pork Salad
PORK13Ingredients
25Minutes
480Calories
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Description
Prepare beets ahead of time, refrigerate until needed, and this salad dinner comes together quickly. Serve with hot French bread.
Ingredients
US|METRIC
4 SERVINGS
- 8 oz. boneless pork chops (3/4-inch thick)
- 2 1/2 Tbsp. dijon (style mustard, divided)
- 4 lemon pepper (teaspons)
- 1 head butter lettuce (cleaned)
- 8 beets (small, roasted, peeled and sliced)
- 1/2 red onion (sliced)
- 4 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 2 tsp. dill weed
- salt
- black pepper
- 4 oz. goat cheese (crumbled)
- 4 Tbsp. walnuts (chopped)
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Directions
- Rub pork chops with 2 tablespoons mustard and sprinkle with lemon pepper. Prepare medium-hot fire in grill. Grill chops directly over fire for 8-9 minutes, turning once until internal temperature on a thermometer reads 145 degrees F. Remove from grill and let rest for 3 minutes before slicing.
- Arrange lettuce on four dinner plates; top with sliced beets and onion. Slice chops and fan on top of each salad. Whisk together oil, lemon juice, dill, remaining 1/2 tablespoon mustard, salt and pepper. Drizzle dressing over each salad and sprinkle with goat cheese and walnuts.
NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium560mg23% |
| Potassium960mg27% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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