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Roasted Beetroot Salad with Feta and Walnuts
THE LAST FOOD BLOG16Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 beets (medium, 150g washed, then topped and tailed and cut in half lengthways then each half cut into 4 wedges)
- 1 1/2 Tbsp. olive oil
- 1 red onion (medium, 160g cut into quarters)
- 125 grams salad leaves (mixed)
- 90 grams feta cheese
- 30 grams walnut halves
- 1 Tbsp. pumpkin seeds
- 1 Orange (medium, peeled then cut into segments)
- 2 sprigs fresh mint leaves (removed then chopped)
- 1/4 tsp. sea salt
- 1/4 tsp. cracked black pepper
- 4 Tbsp. extra virgin olive oil
- 4 Tbsp. orange juice (freshly squeezed)
- 1 tsp. Dijon mustard
- 1 pinch cracked black pepper
- 1 pinch sea salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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