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Nicola Erlich: "Perfection! The sweetness of the beetroot is perf…" Read More
9Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beetroot (about 300g peeled and cut into pieces)
- 240 grams chickpeas (tinned)
- 2 Tbsp. Tahini
- 2 garlic cloves
- 1/2 lemon (juice only)
- 4 Tbsp. olive oil
- salt (to taste)
- olive oil (extra, for serving)
- seeds (for serving, pumpkin, sunflower, if wished)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium400mg17% |
Potassium240mg7% |
Protein5g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber5g20% |
Sugars1g |
Vitamin A2% |
Vitamin C25% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Nicola Erlich 2 years ago
Perfection! The sweetness of the beetroot is perfect with hummus. I might add a little horseradish next time for a little spiciness