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Roasted Beet and Crispy Goat Cheese Salad
A KITCHEN HOOR'S ADVENTURES17Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 beets (large, fresh, cut into thin wedges)
- 1 Tbsp. extra-virgin olive oil
- salt
- pepper
- 6 oz. goat cheese
- 1/4 cup flour (all-purpose)
- 1/3 cup panko bread crumbs
- 1 Tbsp. spice mix (Tuscan)
- 1 tsp. black pepper
- 1/4 cup egg substitute
- 3 Tbsp. extra-virgin olive oil (divided)
- 2 cups butter lettuce (torn)
- 3 cups baby spinach
- 1 cup red onion (thinly sliced)
- 1 packet Good Seasons Italian Dressing Mix
- 2/3 cup pomegranate juice
- 1/8 cup tarragon vinegar
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol45mg15% |
Sodium510mg21% |
Potassium720mg21% |
Protein19g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber5g20% |
Sugars14g |
Vitamin A80% |
Vitamin C25% |
Calcium45% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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