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Roasted Beet & Carrot Tart w/ Warm Goat Cheese, Garlic & Herb Spread (GF)
MY PALEO MARIN18Ingredients
85Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 red beets (small, washed and ends trimmed)
- 4 gold beets (small yellow, washed and ends trimmed)
- 4 medium carrots (ends trimmed and peeled, preferably Nantes Carrots)
- water (for the baking pan)
- 8 oz. goat cheese (room temperature)
- 1 garlic clove (minced with garlic press)
- 1 tsp. honey (optional)
- 1/2 tsp. sea salt
- 1 tsp. fresh thyme leaves
- 1 pkg. puff pastry sheets (2 ready to bake sheets, defrosted in the fridge overnight if frozen, OR)
- gluten
- puff pastry
- flour (for dusting the table under the pastry sheets)
- olive oil (to brush between the pastry sheets)
- 1 egg (+ 1 tablespoon water whisked together in a small bowl, egg wash)
- squash (optional)
- pumpkin seeds (optional)
- radish slices (optional)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium990mg41% |
| Potassium990mg28% |
| Protein35g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A230% |
| Vitamin C25% |
| Calcium60% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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