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Roasted Beet Salad with Goat Cheese and Cashews
WENDI POLISI17Ingredients
80Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- beets (Roast)
- 4 beets (medium, trimmed and scrubbed)
- dressing
- 1 tsp. chia seeds
- 2 Tbsp. water
- 2 Tbsp. red onion (minced)
- 2 cloves garlic (minced)
- 1 tsp. maple syrup
- 1 tsp. whole grain mustard
- 3 Tbsp. white balsamic vinegar
- 1 Tbsp. extra-virgin olive oil
- salad
- 4 cups mixed greens
- 4 radishes (julienned)
- 1 apple (diced)
- 2 oz. goat cheese (or nut cheese)
- 2 Tbsp. cashews (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium590mg17% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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