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Roasted Beet Salad with Frisee, Herbed Goat Cheese, Toasted Walnuts, and Lemon Vinaigrette
CULINARY CUTS12Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 beets (Large)
- 1/2 cup walnuts (Whole)
- 1 bunch frisee (or Arugula)
- 1/2 cup herbed goat cheese
- 1/2 cup canola oil
- 1 Tbsp. lemon zest
- 1 Tbsp. lemon juice
- 1 tsp. shallot (Minced)
- 1 tsp. yellow mustard
- 1 Tbsp. honey
- 1 Tbsp. cider vinegar
- 1 pinch salt (and White Pepper)
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Directions
- 1. Roast the beets without peeling them in the oven for 1 hr or until fork tender.
- 2.To prepare the vinaigrette, combine zest, juice, vinegar, honey, shallot, mustard, salt, and pepper in a food processor till smooth. Slowly add the oil until completely incorporated. Once the vinaigrette is well emulsified, taste and balance the flavor.
- 3. Peel beets, removing the ends and cut into thin slices.
- 4. Toss frisee with just enough vinaigrette to coat and season with a little salt and pepper. Arrange beets on plate next to frisee. Use a little extra vinaigrette to drizzle over the beets and top with toasted and chopped walnuts. Add a quenelle* of the herbed goat cheese on top with some fresh cracked pepper.
NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium250mg10% |
| Potassium440mg13% |
| Protein13g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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