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Roasted Avocado + Garlicky Kale Egg Toast
LUCI'S MORSELS8Ingredients
20Minutes
910Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. olive oil
- 1 handful kale (stems removed)
- 1 clove garlic (minced)
- 1 1/2 avocado
- 1 egg
- 1 piece bread (delicious)
- salt
- pepper
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1070mg45% |
| Potassium1780mg51% |
| Protein17g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber25g100% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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