Roasted Autumn Vegetable Soup

THE BUDDHIST CHEF(2)
Kate P.: "It was good but definitely would have had a bette…" Read More
11Ingredients
65Minutes
140Calories

Ingredients

US|METRIC
  • 1 sweet potato
  • 1 onion
  • 3 carrots
  • 2 tablespoons olive oil
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • salt
  • pepper
  • 4 cups vegetable stock
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    NutritionView More

    140Calories
    Sodium50% DV1190mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1190mg50%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A260%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Stacie Towe 2 years ago
    Cooked it for longer than recommended and still a tad crunchy not bad though
    Kate P. 2 years ago
    It was good but definitely would have had a better consistency if I had a food processor or blender to use instead of just my immersion blender. I think a little cream would have been good to add as well.

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